cobradefense

Cobra Self defense Program Making News Around the Nation.

2011-09-02T08:25:00.000-07:00

Front Page news In Augusta , Ga http://chronicle.augusta.com/news/metro/2011-08-28/cobra-self-defense-class-comes-augusta-area?v=1314559518#.TlvWomm-7vU.facebook

Cobra Makes the Evening News- C:\Users\UMAF\Desktop\C_O_B_R_A_ Self-Defense Class Comes To Augusta ABC 6 WJBF-TV.mht

JOIN the Next 10 week Academy ! www.cobradefensesystem.com

After School Program Starts Soon! Limited Space.

2011-07-29T06:10:00.000-07:00

The Bay areas #1 After School Martial Arts & Fitness Program is now enrolling for the 2011/12 School Year. We pick up from 16 Bay area schools , please call to find out if yours in on the list. We often have a waiting list so reserve your spot today.

Save $25.00 Off Registration with this Ad only(print out Ad)

We are a Better Business Bureau Accredited Business.

Cobra-Defense Makes the News Again-This time In Utah.

2011-06-27T08:54:00.000-07:00

The Cobra Self Defense Program as been making the News all over the country, this time it's in Spanish Fork , Utah. Cobra-Defense is one of the fastest growing Nationally Licensed Self-Defense programs in the Country and it's Headquarters is in Clearwater, Fl. www.CobraDefenseSystem.com

Cobra-Defense Article

http://www.heraldextra.com/news/local/south/mapleton/article_dd0c16f9-23b7-52e8-9dea-2a183855add1.html#ixzz1Q7SOpo00

Kids Martial Arts Summer Camp Is Here!! Special offer!

2011-04-19T08:03:00.000-07:00

The Bay Areas most Popular Summer Camp is here!

Since 2003 we have run the most exciting and affordable summer Martial Arts and Fitness Summer Camps in the Bay Area.

Kids ages 5-12 are welcome and will enjoy field trips & activities all summer to include:

*Lowery Park Zoo

*City water Parks

*Business Tours

*Guest Musicians and Lessons

*Law Enforcement Guest speakers

*Cook outs

*Tarpon Aquarium

*Chucky Cheese

*RC car racing

*Boat Building Contest

*State and Count Parks

*Boy scout camp tours

AND TONS MORE!!!!

Please Register early our camp is first come first serve (limit 55 students)

Sign up by May 15th and Receive a FREE Martial Arts T-Shirt!!

Congratulations- New Cobra Self-Defense Instructors

2011-03-09T07:57:00.000-08:00

Scool owners from all over the country attended the 2 day Cobra Self-Defense Instructor Training Course.

*New york

*Oregon

*Georgia

*Texas

*Illinois

*South Florida

Great job! Represent us with the highest standard.

www.cobradefensesystem.com

The Leader In Reality Self Defense Since 2002,

2010-09-15T14:17:00.000-07:00

The C.O.B.R.A Self Defense Program has been the cutting edge leader in Reality Self Defense Since 2002. C.O.B.R.A is a National program started in Clearwater Fl.
www.cobradefensesystem.com

The Bay areas #1 After School Program

2010-08-19T06:48:00.001-07:00

Register early for our after school Martial Arts & Fitness Program. We provide FREE pick up from 18 Pinellas County schools and are BBB accredited to insure the highest standards. Mention this web ad and receive a FREE t-shirt. Space is Limited- CALL TODAY!

727-791-4111

Train FREE all Summer!!

2010-05-24T07:12:00.000-07:00

Sign up for the next 10 Week C.O.B.R.A Self defense Academy and you can pick a FREE program to train in all Summer.

1. FREE- unlimited Fitness Kickboxing & Strength Training Classes 6 days a week.

or

2. FREE - Adult mixed Martial Arts Training.

****This is a $450 Value- No hidden Fees , contracts or catch!!

All you have to do is sign up for the August C.O.B.R.A Academy.
http://www.cobradefensesystem.com/

Call Now this offer limited to the first 25 sign ups.

Fight for Success-5 Steps to Improving You.

2010-02-27T14:25:00.000-08:00

We all want to be, have and do better in life. The most over used phrase we all hear and use id "I'm sick and tired of being........" well you know the rest. A restless, un motivated and mundane life is much like the paint in a room. After you paint a room it looks clean, new and brings new energy and a fresh look. After a while the light fades the paint, you get tired of the same old look, the furniture no longer matches, it begins to peel and just looks bad.

Many of people choose to live in this room instead of "repainting" it. You can repaint a room very cheap and in a short amount of time.

You can also jump start your life and go in a new direction. The following are five easy steps to take to change your current state.

1. Go on a spontaneous workout that you don't normally do that involves the outdoors. Rent a kayak, go on a long bike, run on the beach and so on. Humans respond to nature in a positive manner, taking in sunlight, getting fresh air and breaking the "concrete and steel" routine we have established.

2. Throw away 15 articles of clothing then purchase 5 new articles. This gives an immediate sense of "out with the old in with the new". The old saying if you look good you tend feel good, this is true.

3. Next time your at a restaurant or coffee shop pick up a strangers tab. At a restaurant you can remain anonymous, just tell the waiter -I will pay for there meal. You can even set aside money to do this every so often. If you mumbling that you don't have the money-well trust me you do. Four trips to Starbucks a week can add up to 90 bucks a month, not to mention if you can cut into any of your poor spending habits to do this. Giving is a perfectly selfish act so why not do it. Most people think it's un selfish to give, this is wrong-you feel great when you give, especially at random. So if you feel great than it serves you- be selfish and give...it's a great feeling and you will leave a lasting impression on someone forever.

4. For a solid 3 weeks get the right amount of sleep and exercise 3-5 times a week. So many people have been living on little sleep and little to no exercise for years and years on end with no break in this routine. This cycle alone can create that "heavy lead jacket" feeling that many have. It creates tremendous stress, accelerates aging due to cortisol and poor immune function, robs us of our creativity and ambition. Three weeks will establish a new pattern and remind you what it feels like to "feel normal again"----remember what it feels lie to be a kid? It's time to get that back!!

5. Financial fitness. First pay of a old nagging debt that you can do quickly. Next start a savings account that automatically saves, out of site out of mind. If you already have a savings account up the weekly limit 20%. Last Go out and buy yourself something that isn't outrageous but you have been wanting for a while.This is why we work, treat yourself because if you don't it won't happen and you may spend the money anyway. Mumbling that you cant afford to save, pay a debt or buy anything. If you went out side and had two flat tires on your car what would you do? I can bet you would have it fixed that same day spending hundreds to do it. Why-because it's important and a must that your car works. It's funny how we rationalize priorities- If you would fix your tires within 48 hrs- you can accomplish this step.

In conclusion: Try to realize how you can change and how quick it can be done. These steps are simple and easy to accomplish and everyone of them focuses on you. Many time just doing one of these can radically change your frame of mind- Get busy improving you!

SUMMER CAMP SPECIAL!!!

2010-02-03T17:21:00.000-08:00

Martial Arts & Fitness Summer Camp

It's Here Parents! Our

ultra Popular Summer Camp Deals Are Now Available By Signing Up Early.

We Only Take The First 50 Sign Ups, First Come First serve. Summer Camp Runs All Summer From 7:15 A.M- 6pm with drop off and pick ups through out the day.

The Camp Price Includes all Field Trips

-Movies- Parks- Cook Outs- Museums- Lowery Park Zoo- Chucky Cheese- Tropicana Field Baseball- Sand Key Picnics- MOSI- and Much More!!

Better Business Accredited Business

http://www.cobradefense.com/ 791-4111 CALL TODAY!!!

Sign Up Early and Save On The 10 Week C.O.B.R.A Academy!

2010-01-18T09:31:00.000-08:00

The C.O.B.R.A Self Defense Program Has Been Consistently Recognized As One Of The Most Effective and Easy To Learn Systems Developed. Tampa Bay Area Commercial

Sign Up for The Next 10 Week Academy and Receive an Official Training Manual and T-Shirt.

Next Academy Starts on Feb-9th 7 p.m Orientation Day 1.5 Hrs.

FREE Kickboxing until Feb 20th- Next UBC Start Date

2010-01-17T10:58:00.000-08:00

Sign Up For The Next Ultimate Body Shaping Course That Starts On Feb 20th and Train Absolutely FREE Until Your Start Date- No Catch!

Sign Up Early and Receive FREE Gloves & Wraps As Well ($50.00 Value)

Call Now and Reserve Your Spot Today!!

Fight for Success-Series 2--Kill the Monster while it's small

2009-12-14T19:11:00.000-08:00

Fight for Success-Series 2--Kill the Monster while it's small

3rd Degree Black belt Test

2009-12-04T18:33:00.000-08:00

Congrats to Norine Troupe on her 3rd Degree Black Belt test.

The Psychology of Self Defense

2009-03-16T12:30:00.000-07:00

NEW RELEASE

Whether you are a stay-at-home mom, a police officer, or an experienced Martial Artist, this book will open your mind to a new way of thinking. Real, effective self-defense begins with a mindset. Here is your guide to developing that mindset. Learn what it takes to OVERCOME conflict, and PROTECT yourself and those you care about. In this book you will discover: what real-life self-defense actually is - and how to survive in today's world; why self-defense training should be a priority for everyone; the difference between self-defense and martial arts; and that's just the beginning! The information in this book has empowered people from all walks of life to be stronger, more confident, and safer. When self-defense is a MUST - nothing else will do. This book is written by Chris Sutton an experienced law enforcement officer, Martial Arts school owner, and creator of the C.O.B.R.A. Self Defense System. C.O.B.R.A. is an internationally licensed Self-Defense Program founded in 2001. The Psychology of Self-Defense has been read by S.W.A.T. officers, military personnel, business owners, students, and people from every walk of life. This book is based on the authors 20-plus years of training, research and experience. It's a MUST for all!

BUY NOW at www.amazon.com

www.lulu.com

www.cobradefensestore.com

Great job Graduates!

2008-06-26T18:49:00.000-07:00

Congratulations to all recent C.O.B.R.A Academy graduates. The most recent academy set to graduate on July 8th, 2008 has been a great class. Lots of energy, great enthusiasm and 95% retention. I wish them luck for their final test- The Action Incident Matrix.

The only thing stopping you is?

2008-03-02T05:46:00.000-08:00

We have all done this about something and it would seem most people who have a challenge trying to reach a goal have a common factor- excuses. Lots and lots of reasons why they can't, won't or shouldn't achieve a goal, we have all done it.

For example if you have a goal to get in great shape - or start a self defense class.

Excuses not to:

I can't do that.
watching the kids.
I have to work.
I have 5 jobs.
That won't work for me.
I'm intimidated.
I'm to advanced for that.
It cost to much.
Traffic is to much.
I work nights, weekends ect.
I did it for 2 weeks and it didn't work.

and----------------fill in the blank.

****We have rationalized our goals away before so lets talk about MAKING IT HAPPEN .

How important is you health, fitness and personal safety to you?

**If you walked outside and had a flat tire you would begin the process to get it fixed right?

**If you were missing a large sum of money from your account you would stop everything, put that issue first and not stop until you got to the bottom of it- right.

I guarantee you would stop the excuses to fix those challenges and you would see it through.

Why? These are a priority to you, you need your car and your money and it can't wait.

We can "wait" to get in shape or "hope" we never need self defense so any goal set can easily be put on the back burner.

Lets time travel for a minute (it's fun stay with me).

You jump 12 months into the future and find that you are 35 lbs overweight, or worse you were the victim of a violent crime in which you did not survive.

Now you have a chance to re-set you goals and priorities - What are they now?

REMEMBER - Put yourself first, do it for you and never quit.

Tips and Tactics to keep you safe

2008-02-24T19:05:00.000-08:00

News channel 8 coverage of the Reality self defense program- C.O.B.R.A.

Quick tips can help anyone no matter what your experience, click link for more info.

http://www.cobradefense.com/cobra_defense_media.html

No superior Martial arts-Only Martial artist

2008-02-24T18:34:00.000-08:00

Enough with the my style this and this arts is better than that. The uninformed public is affected by individuals who swore by one style and talk down on another. It sends a confusing message to those who would like to start training in the arts.

Martial Arts have been around for thousands of years. Nobody has invented a new technique for generations we just keep coming up with new names. Martial artist of old needed their skill for survival on a regular basis - IT HAD TO WORK!

Truth be told every martial art is absolutely GREAT and if you are not training you have no idea what your missing. The benefits of martial arts training is endless. Think about it, martial arts is the longest running workout/ protection program . Why, because it really works and it's not a fad.

Weather it's karate, TKD, mixed martial arts, judo, aikido ect.. it doesn't matter- it's still a martial art.
If you ever speak to someone and they inform you how Great "their" art is and how superior it is to all else- RUN!! This person is bad for the industry and a serious impostor however probably a nice person.

Remember - Stay safe & Train Hard

More tips- www.cobradefense.com

Reality Training footage

2008-02-24T18:02:00.000-08:00

C.O.B.R.A self defense training videos.http://www.cobradefense.com/cobra_defense_videos.html

Students in our 10 week self defense program.

Fitness is all in your head

2008-02-24T17:47:00.000-08:00

This is a quick clip from my upcoming CD/ BOOK -
Change your mind and your body will follow.

You have to pull the pin on your current way beliefs about obtaining great health and a great body. IT'S WHAT YOU THINK that will strip the negative garbage you are fed up with. Your body needs your mind to take charge.

The give up, sit on your butt, make excuses days are over. Every reason, excuse or challenge you have is just another hurdle you created. I Guess you have to jump every one of your self induced hurdles just to get a chance to succeed.

***********Stay tuned for more.

Reality self defense

2008-02-24T17:15:00.000-08:00

In the world of self defense the only thing that matters is your survival. You, your family and your friends should not be the victims of violence or crime, however in today's world that is not always the case. It is a fact that everyday there are many acts of violence committed upon innocent individuals who thought it could and would never happen to them. There are many people that become mentally and physically brutalized because they were at the mercy of another. The only thing that will protect us is the knowledge and training we have in the areas of self defense and the reality of crime

In our society the average female spends more in on year on her hair and nails than they would ever invest in self defense training. Families spend more on dinners and movies in 6 months than they ever spend on personal safety education. Why?

The pre concieved idea that it can not and will not happen to you.

Get involved, not only for you but also your family.
For mor info and education vist www.cobradefense.com