This is a quick clip from my upcoming CD/ BOOK -
Change your mind and your body will follow.
You have to pull the pin on your current way beliefs about obtaining great health and a great body. IT'S WHAT YOU THINK that will strip the negative garbage you are fed up with. Your body needs your mind to take charge.
The give up, sit on your butt, make excuses days are over. Every reason, excuse or challenge you have is just another hurdle you created. I Guess you have to jump every one of your self induced hurdles just to get a chance to succeed.
***********Stay tuned for more.